Drop 10 Program
Our Drop 10 Program is perfect for those needing to lose 8 to 10 unhealthy pounds in a safe, effective and efficient way through proper nutrition & regular exercise. After just 10 days, you won't just look & feel better, you'll BE better.
Begin by completing a 3 day cleanse to reset your digestive system and rid your body of toxins. The next step is to commit to drinking 1 shake per day for your worst meal of the day. For many this meal is breakfast but you can use this for any meal.
We suggest Shakeology as it is the most nutritionally sound shake on the market. Made from whole food sources, this delicious shake loaded with greens, super fruits, antioxidant berries, flax & chia seed, digestive enzymes, probiotics and even comes in several flavors.
- 10 Days of Exercise including 4 Personal Training Sessions.
- A Custom Exercise Formula Designed You.
- A Complete Meal Plan.
- Free Facility Usage During 10 Day Program.
Fees: $200/person or "Drop 10 With A Friend" for $300 (split the cost & share the benefits.)
Email us to learn more about Fitness 121 or our Drop 10 Program.