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Fitness 121 Golf Fitness Program Featuring the TRX Suspension Trainer
TRAIN TO PLAY YOUR BEST GOLF EVER.......More and more pro and amateur golfers are turning to Suspension Training exercises to help them improve their game. With the completely portable TRX, you'll build strength, flexibility and core stability, with the versatility of a go-anywhere workout system.
"After giving birth to my son, workouts using the TRX helped me get back to the LPGA Tour in just eight weeks. Not only are the workouts intense, which helped me to regain club head speed, the functionality allows me to get great workouts anywhere."
"The TRX system is essential for those who focus on golf-specific functional fitness, stability training and core development."
- Dr. Greg Rose Cofounder of the Titleist Performance Institute
- Laura Diaz LPGA Professional
"You won't just play better, you'll BE better."
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